Kapil Kamra 30:00 row
6,192m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
March 05, 2020 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,192m | 2:25.3 | 114 | 692 | 31 |
| 6:00.0 | 1,185m | 2:31.8 | 100 | 643 | 32 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 31 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 31 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 31 |