Kapil Kamra 30:00 row
6,117m
Meters
30:00.0
Time
2:27.1
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
March 09, 2020 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,117m | 2:27.1 | 110 | 678 | 31 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 31 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 32 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 31 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 31 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 32 |