Kapil Kamra 30:00 row
6,382m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 32 |
| Drag Factor | 103 |
March 11, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,382m | 2:21.0 | 125 | 729 | 32 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 34 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 33 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 32 |
| 24:00.0 | 1,279m | 2:20.7 | 126 | 732 | 32 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 33 |