Kapil Kamra 30:00 row
6,201m
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Drag Factor | 103 |
March 12, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 32 |
| 6:00.0 | 1,213m | 2:28.3 | 107 | 668 | 34 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 33 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 32 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 32 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 32 |