Kapil Kamra 30:00 row
6,102m
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Drag Factor | 105 |
March 14, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,102m | 2:27.4 | 109 | 675 | 32 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 33 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 32 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 32 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 32 |