Kapil Kamra 25:13 row
5,192m
Meters
25:13.6
Time
2:25.7
Pace
288
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Drag Factor | 86 |
March 18, 2020 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.6 | 5,192m | 2:25.7 | 113 | 688 | 30 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 25:13.6 | 26m | 4:21.5 | 20 | 367 | 19 |