Kapil Kamra 30:00 row
6,237m
Meters
30:00.0
Time
2:24.3
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
March 19, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,237m | 2:24.3 | 116 | 700 | 31 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 32 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 32 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 31 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 31 |