Kapil Kamra 30:00 row
6,100m
Meters
30:00.0
Time
2:27.5
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
March 25, 2020 23:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,100m | 2:27.5 | 109 | 675 | 31 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 32 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 31 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 31 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 31 |