Kapil Kamra 30:00 row
6,322m
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Drag Factor | 104 |
March 30, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,322m | 2:22.3 | 121 | 717 | 32 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 32 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 33 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 32 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 32 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 33 |