Kapil Kamra 30:00 row
6,157m
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Drag Factor | 105 |
April 01, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,157m | 2:26.1 | 112 | 685 | 32 |
| 6:00.0 | 1,190m | 2:31.2 | 101 | 648 | 32 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 32 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 32 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 33 |