Kapil Kamra 30:00 row
6,134
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 31 |
| Drag Factor | 105 |
April 02, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,134 | 2:26.7 | 111 | 676 | 338 | 31 |
| 6:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 32 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 31 |
| 18:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 31 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 31 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 700 | 70 | 32 |