Kapil Kamra 30:00 row

6,405m

Meters

30:00.0

Time

2:20.5

Pace

364

Calories

Average Watts126
Calories Per Hour734
Stroke Rate32
Drag Factor103

April 05, 2020 12:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,405m 2:20.5 126 734 32
6:00.0 1,226m 2:26.8 111 680 33
12:00.0 1,266m 2:22.1 122 719 33
18:00.0 1,295m 2:18.9 130 748 32
24:00.0 1,295m 2:18.9 130 748 32
30:00.0 1,324m 2:15.9 139 779 33