Kapil Kamra 30:00 row
6,202m
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Drag Factor | 105 |
April 06, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,202m | 2:25.1 | 115 | 694 | 31 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 32 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 32 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 32 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 32 |