Kapil Kamra 30:00 row
6,205m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Drag Factor | 104 |
April 11, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,205m | 2:25.0 | 115 | 694 | 32 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 32 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 32 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 32 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 32 |