Kapil Kamra 30:00 row
6,307m
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Drag Factor | 103 |
April 12, 2020 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,307m | 2:22.6 | 120 | 714 | 32 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 32 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 32 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 32 |
| 24:00.0 | 1,260m | 2:22.8 | 120 | 713 | 32 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 32 |