Kapil Kamra 30:00 row
6,170m
Meters
30:00.0
Time
2:25.8
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
April 16, 2020 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,170m | 2:25.8 | 113 | 688 | 30 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 30 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 30 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 30 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 30 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 31 |