Kapil Kamra 30:00 row
6,472m
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 32 |
| Drag Factor | 103 |
April 18, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,472m | 2:19.0 | 130 | 747 | 32 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 33 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 33 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 32 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 32 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 32 |