Kapil Kamra 30:00 row
6,190m
Meters
30:00.0
Time
2:25.3
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
April 19, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,190m | 2:25.3 | 114 | 691 | 31 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 31 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 31 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 31 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 31 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 31 |