Kapil Kamra 30:00 row
6,134m
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Drag Factor | 104 |
April 20, 2020 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,134m | 2:26.7 | 111 | 681 | 30 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 30 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 31 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 30 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 31 |