Kapil Kamra 30:00 row
6,321m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Drag Factor | 106 |
April 22, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,321m | 2:22.3 | 121 | 717 | 31 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 31 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 31 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 31 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 31 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 32 |