Kapil Kamra 30:00 row
6,325m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
April 25, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,325m | 2:22.2 | 121 | 718 | 31 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 31 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 31 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 32 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 31 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 32 |