Kapil Kamra 30:00 row
6,370m
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 31 |
| Drag Factor | 103 |
April 26, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,370m | 2:21.2 | 124 | 727 | 31 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 32 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 31 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 32 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 31 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 32 |