Kapil Kamra 30:00 row
6,495
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Drag Factor | 136 |
November 01, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,495 | 2:18.5 | 132 | 748 | 374 | 32 |
| 6:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 33 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 32 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 32 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 32 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 32 |