Kapil Kamra 30:00 row
6,495m
Meters
30:00.0
Time
2:18.5
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Drag Factor | 136 |
November 01, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,495m | 2:18.5 | 132 | 752 | 32 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 33 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 32 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 32 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 32 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 32 |