Kapil Kamra 30:00 row
6,410m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Drag Factor | 104 |
April 27, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,410m | 2:20.4 | 126 | 735 | 32 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 32 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 32 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 32 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 32 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 32 |