Kapil Kamra 30:00 row
6,365m
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
April 30, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,365m | 2:21.3 | 124 | 726 | 31 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 31 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 32 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 32 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 32 |