Kapil Kamra 30:00 row
6,162m
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
May 06, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,162m | 2:26.0 | 112 | 686 | 30 |
| 6:00.0 | 1,198m | 2:30.2 | 103 | 655 | 30 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 30 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 30 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 30 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 30 |