Kapil Kamra 30:00 row
5,850m
Meters
30:00.0
Time
2:33.8
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
May 07, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,850m | 2:33.8 | 96 | 630 | 28 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 30 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 30 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 30 |
| 24:00.0 | 993m | 3:01.2 | 59 | 502 | 24 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 30 |