Kapil Kamra 30:00 row

5,850m

Meters

30:00.0

Time

2:33.8

Pace

321

Calories

Average Watts96
Calories Per Hour630
Stroke Rate28
Drag Factor118

May 07, 2020 07:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,850m 2:33.8 96 630 28
6:00.0 1,181m 2:32.4 99 640 30
12:00.0 1,221m 2:27.4 109 675 30
18:00.0 1,226m 2:26.8 111 680 30
24:00.0 993m 3:01.2 59 502 24
30:00.0 1,229m 2:26.4 111 683 30