Kapil Kamra 30:00 row
6,339m
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
May 10, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,339m | 2:21.9 | 122 | 720 | 31 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 32 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 31 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 31 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 31 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 31 |