Kapil Kamra 30:00 row
6,339
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 31 |
| Drag Factor | 108 |
May 10, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,339 | 2:21.9 | 122 | 716 | 358 | 31 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 680 | 68 | 32 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 31 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 31 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 31 |
| 30:00.0 | 1,289 | 2:19.6 | 129 | 740 | 74 | 31 |