Kapil Kamra 30:00 row
6,174
Meters
30:00.0
Time
2:25.7
Pace
347
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
May 13, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,174 | 2:25.7 | 113 | 688 | 29 |
| 6:00.0 | 1,085 | 2:45.8 | 77 | 563 | 27 |
| 12:00.0 | 1,251 | 2:23.8 | 117 | 704 | 31 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 30 |
| 24:00.0 | 1,275 | 2:21.1 | 124 | 728 | 30 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 31 |