Kapil Kamra 30:00 row
6,166m
Meters
30:00.0
Time
2:25.9
Pace
346
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
May 14, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,166m | 2:25.9 | 113 | 687 | 29 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 30 |
| 12:00.0 | 1,144m | 2:37.3 | 90 | 609 | 27 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 30 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 31 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 31 |