Kapil Kamra 30:00 row
6,462m
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
May 16, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,462m | 2:19.2 | 130 | 745 | 30 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 30 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 30 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 30 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 31 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 31 |