Kapil Kamra 30:00 row
6,318m
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
May 17, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,318m | 2:22.4 | 121 | 716 | 30 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 29 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 30 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 30 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 31 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 31 |