Kapil Kamra 30:00 row
6,357m
Meters
30:00.0
Time
2:21.5
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
May 18, 2020 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,357m | 2:21.5 | 123 | 724 | 30 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 29 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 30 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 30 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 30 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 31 |