Kapil Kamra 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
May 20, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 31 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 31 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 31 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 31 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 31 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 32 |