Kapil Kamra 30:00 row
6,350m
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
May 21, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,350m | 2:21.7 | 123 | 723 | 30 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 30 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 30 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 30 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 30 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 30 |