Kapil Kamra 30:00 row
6,320m
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
May 23, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,320m | 2:22.4 | 121 | 717 | 30 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 30 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 31 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 31 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 31 |