Kapil Kamra 30:00 row
6,339m
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
May 24, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,339m | 2:21.9 | 122 | 720 | 31 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 32 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 32 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 31 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 32 |