Kapil Kamra 30:00 row
6,366m
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
May 25, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,366m | 2:21.3 | 124 | 726 | 31 |
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 32 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 32 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 32 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 31 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 32 |