Kapil Kamra 30:00 row
6,340m
Meters
30:00.0
Time
2:21.9
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Drag Factor | 116 |
May 27, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,340m | 2:21.9 | 122 | 721 | 30 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 30 |
| 12:00.0 | 1,266m | 2:22.1 | 122 | 719 | 31 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 31 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 31 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 31 |