Kapil Kamra 30:00 row
6,505
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Drag Factor | 117 |
May 30, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,505 | 2:18.3 | 132 | 754 | 32 |
| 6:00.0 | 1,262 | 2:22.6 | 121 | 715 | 32 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 32 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 32 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 32 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 33 |