Kapil Kamra 30:00 row
6,241m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
June 01, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,241m | 2:24.2 | 117 | 701 | 31 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 31 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 31 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 31 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 32 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 32 |