Kapil Kamra 30:00 row
6,123m
Meters
30:00.0
Time
2:26.9
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
June 03, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,123m | 2:26.9 | 110 | 679 | 30 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 30 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 31 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 31 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 31 |