Kapil Kamra 30:00 row
6,222m
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Drag Factor | 115 |
June 04, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,222m | 2:24.6 | 116 | 698 | 30 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 30 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 31 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 31 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 31 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 31 |