Kapil Kamra 30:00 row
6,395m
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
June 06, 2020 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,395m | 2:20.7 | 126 | 732 | 31 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 32 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 31 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 31 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 31 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 31 |