Kapil Kamra 30:00 row
6,349m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Drag Factor | 119 |
June 07, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,349m | 2:21.7 | 123 | 722 | 31 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 31 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 31 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 31 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 31 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 31 |