Kapil Kamra 30:00 row
6,297
Meters
30:00.0
Time
2:22.9
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
June 10, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,297 | 2:22.9 | 120 | 710 | 355 | 31 |
| 6:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 31 |
| 12:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71 | 31 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 31 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 31 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 31 |