Kapil Kamra 30:00 row
6,259m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
June 11, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,259m | 2:23.7 | 118 | 705 | 31 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 31 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 32 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 31 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 31 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 31 |