Kapil Kamra 30:00 row
6,321m
Meters
30:00.0
Time
2:22.3
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
June 17, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,321m | 2:22.3 | 121 | 717 | 30 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 30 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 31 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 31 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 31 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 31 |