Kapil Kamra 30:00 row
6,283m
Meters
30:00.0
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
June 18, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,283m | 2:23.2 | 119 | 709 | 30 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 31 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 31 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 30 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 30 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 31 |