Kapil Kamra 30:00 row
6,348
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 31 |
| Drag Factor | 117 |
June 20, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,348 | 2:21.7 | 123 | 722 | 359 | 31 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 69 | 31 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 72 | 31 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 31 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 31 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 31 |